Stretch It Out (With the One You Love)
Love [and fitness] were in the air at my February Athleta Flatiron event. To celebrate Valentine’s Day I curated a Partner Stretching Class and we even finished with a couples toast!
Check out the recap in photos and stay tuned for the eBook… coming soon
The Wing-Grab Bear Hug:
The Love/Hate Hamstring Stretch: (step 1 and Step 2)
The Butterfly Open Hip Stretch:
The Rub down (the class was really all fun when it wasn’t painful):
The Final Foot Rub:
The Wonderful Couples of the Valentine’s Day Couples Class:
Kind provided our rewarding treats and we had some bubbly to toast with:
Stay Tuned for the eBood with Step by Step instruction to do with your partner…
Be FIT. Be Productive. Be Jōbu.