A new and improved JōbuFIT healthy living program.

This Updated Interactive Program includes:

• quick, easy, and healthy body adjustments that will create proper alignment to reduce body pain and increase body awareness. Say sayonara to tech neck and sleeping butt syndrome.
• express movement routines to end the sitting is the new smoking epidemic.
• simple skills to help you identify and squash stress before it takes over your day.
• healthy living reminders that fit into your schedule instead of after your jam-packed day.
• short, actionable challenges that change your mindset to help you build a strong body wherever your workday takes you.
• daily guidance and coaching from Alessa, taking you step-by-step towards a healthier body and mindset. Ready for anything your workday throws at you.
• a supportive community of other professionals to help you stay motivated, engaged, and active.

JōbuFIT - The New Healthy Workplace Lifestyle

Improve your hard-working body by 1% daily