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Posture Hero: Lincoln Center

May is such a busy month! It’s National Posture Month AND it is Mother’s Day.

So, in honor of both of these things we have the most beautiful mother-to-be Posture Hero to share with you. I hope this will inspire you to protect your body by practicing power posture!

 

You can see she is using the chair. The chair is not supporting her, which is especially important while pregnant. She is sitting tall and her shoulders are back in a comfortable, strong positing.

 

Now, look at her head as she turns: her shoulders stay back and her chin is lifted. Lastly, she has her glass placed at an easily reachable position, so there is no need to tip or drop her strong positing to reach for a drink.

 

 

Be FIT. Be Productive. Be Jōbu.

 

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