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Your Workplace Toolkit Suppliments

Fit Fitness Into Your Workspace

Hi Ultimate Workspace Toolkit User! Your 5 workbook moves and fun song come to life in the below videos. Use them in good health!


5 Workspace Moves

Sky – Shoulders – Knees – Toes

videos’ password: toolkit


Alessa’s Tips:

Bookmark this page so you can return whenever you feel your energy slip or your focus begin to wonder.

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