Sport

1

Ties for your run

Kayla Incorvaia   Running can be painful as it is, lets try to avoid injury as much as possible.  Tribesport.com shows us 10 different techniques on how to tie your shoe based on the shape of your foot so that it doesn’t become untied while…

3

Repeated Hits, Not Concussions

Hit without a “blackout” can still cause major brain injuries.   Athletes have always amazed me; probably because we no longer have gladiators or any other career that is based on the physical capabilities of the human body. With that said, and with everything modern medicine can…

2

Find your FITness Studio

Working out is tough, finding a good studio shouldn’t be.   Looking for the right fitness class can be a challenge with Pilates, Yoga, Cycling, and Barre Studios popping up like Starbucks Coffee Shops these days. How does the fitness newbie, or even the seasoned…