Gadgets and Gizmos for Fitness

I thought today’s visit to the #TechStyleNYC Fashion Week Event was going to be a mini-break in the middle of the day. I did not expect to find some new, cool fashion-meets-fitness accessories! I’ve posted articles on fitness when you travel and exercises made for…


Ties for your run

Kayla Incorvaia   Running can be painful as it is, lets try to avoid injury as much as possible. shows us 10 different techniques on how to tie your shoe based on the shape of your foot so that it doesn’t become untied while…