When you get to know me you will learn that I have two full-time jobs. Job number 1, when speaking in terms of age, is my business. My son was born 3 months after my business and that’s when my 2nd full-time job kicked in. My…
We are all always on the go! From commuting to carpooling to traveling for work or pleasure. Our lives don’t ever s t o p. Here is the rundown from my Good Morning Washington segment- everything you will need to help carry and wear the…
My college roommate would make fun of the way I took my first few steps out of our dorm room each morning. Being a dance major, I began to realize the wear and tear my craft was having on my body. (And I was only…
Something New Every Week! Listen to our JōbuFIT ‘Music Monday’ Playlist on Spotify for fun music to move to during your JōbuFIT workouts. We’ll be updating it frequently to mix it up and give you a little bit of everything! Pop some headphones on and jam…
We are so thankful, grateful, and love the love we are shown by our friends in the media. And, we want to share it with you! Check out who’s talking about us! Check out our SUPER SHORT chat with the Cheddar TV…
April is National Stress Awareness Month. If you follow us HERE or HERE or HERE then this is not new news to you. In this crazy technology driven world stress is something that seemingly creeps in quicker and quicker. If we don’t get the…
JōbuFIT always helps to Stretch and Strengthen your Body But did you know the time you choose to Jōbu can help you better protect, de-stress, or awaken your body. Keep reading to find out just when you should Jōbu to get the most out of…
What do clean cupboards and fitness have in common? Not much, if we are being honest. But as I was researching New Year’s Resolutions one thing consistently came up- YOUR NEW YEAR’S RESOLUTION WILL MOST LIKELY FAIL. In fact, according to the…
The Holidays are not always jolly and bright…picking out the perfect gift for your friends and family while being crunched for time is STRESSFUL. Take a look at the 11 main holiday and ways to cope with them: 1.Crowds and long lines -Take a deep…
Name: Toby Ellen I work in event production and planning at high end design studio based in NYC. I’m the Lead Producer and Director of Strategic Business Development Q: What do you do on the daily? A: I develop and conceptualize…