ALESSA CARIDI
FITNESS INSTRUCTOR
INSTRUCTOR, ARTIST, AND DANCE TECHNICIAN
The official end of Summer brings a renewed sense of job motivation. We are back to packed work schedules and working lunches. That’s why I want to point out this amazing #ladyboss Posture Hero. My hope is that this will inspire you to protect your…
Summer is in full swing! And that means travel, travel, travel! My latest visit to Good Morning Washington had me talking about ways to protect our bodies while traveling because no one wants to arrive at a fun-in-the-sun holiday needing to slow things down. I…
Just in time for National Stress Awareness Month 3 months of JōbuFIT for just $65 $9.99 AT CHECK OUT USE PROMO CODE: destress C L I C K H E R E Stress is an awful downward spiral. Stress can have serious effect in…
When you get to know me you will learn that I have two full-time jobs. Job number 1, when speaking in terms of age, is my business. My son was born 3 months after my business and that’s when my 2nd full-time job kicked in. My…
Fashion isn’t just about what you wear it’s HOW you wear it and that makes posture king! That is also the reason I teamed up with Athleta Flatiron to help kick off their Friends + Family Sale with Power Posture Fashion Show. At JōbuFIT, we understand…
Enter your info and have Alessa’s latest eBook delivered direct to your inbox! SOS: Save Our Spines! * indicates required Email Address * First Name *
Love [and fitness] were in the air at my February Athleta Flatiron event. To celebrate Valentine’s Day I curated a Partner Stretching Class and we even finished with a couples toast! Check out the recap in photos and stay tuned for the eBook… coming…
The Human Body is Amazing. And the Heart is no small wonder. We only get one body. Learn about it, so you can protect it– especially your heart. 26 February, 2018 I am a broken record Do you sit on your bum all day…
We are all always on the go! From commuting to carpooling to traveling for work or pleasure. Our lives don’t ever s t o p. Here is the rundown from my Good Morning Washington segment- everything you will need to help carry and wear the…
Our technology gets smaller, faster, and increasingly more essential every day. The tech that was once only used in the workplace is now in every aspect of our lives. From the first thing we do in the morning to the last thing we look at before we…