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ALESSA CARIDI

FITNESS INSTRUCTOR

INSTRUCTOR, ARTIST, AND DANCE TECHNICIAN

Fall into Posture Success

A little flashback for this September Friday. We may not be back to school or work in our traditional, pre-COVID ways, but taking a moment to assess the way we wear essential accessories will never go out of style. So, let’s talk backpacks. Posture success…

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Fight Zoom Fatigue

2020 has been a year of change, adjust, and repeat. Every aspect of our lives is in flux. Digital meetings have become one of the few constants- for better and worse. Interacting with clients, loved ones, and everyone in between has gone the digital route….

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Our Latest ShoutOuts!

  We are so thankful, grateful, and love the love we are shown by our friends in the media. And, we want to share it with you!   Check out who’s talking about us!       Check out Tip #1 where yours truly is…

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A note to help rock you to sleep

early to bed and early to rise, makes a man healthy, wealthy, and wise. Dear working professional, If your body is your temple, why do you chose to “push through” a cold or mild body pain instead of honoring it? Why do you put such…

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the JōbuFIT Adventure, the beginning

Fun Fact: Okinawa, Japan was the 1st time I ever owned a business of my own. And it’s where the JōbuFIT Adventure began. Until my time in Japan, I would book the occational commerical and I was working as an independent contractor in a few…

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