Author: Alessa Caridi

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A note to help rock you to sleep

early to bed and early to rise, makes a man healthy, wealthy, and wise. Dear working professional, If your body is your temple, why do you chose to “push through” a cold or mild body pain instead of honoring it? Why do you put such…

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the JōbuFIT Adventure, the beginning

Fun Fact: Okinawa, Japan was the 1st time I ever owned a business of my own. And it’s where the JōbuFIT Adventure began. Until my time in Japan, I would book the occational commerical and I was working as an independent contractor in a few…

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Posture Hero: Outdoor Dining and Working

The official end of Summer brings a renewed sense of job motivation. We are back to packed work schedules and working lunches. That’s why I want to point out this amazing #ladyboss Posture Hero. My hope is that this will inspire you to protect your…