Posture Tag


Fall into Posture Success

A little flashback for this September Friday. We may not be back to school or work in our traditional, pre-COVID ways, but taking a moment to assess the way we wear essential accessories will never go out of style. So, let’s talk backpacks. Posture success…


Standing up to health

Quit sitting down and start standing up to your health Kayla Incorvaia For those who work desk jobs and have long commutes, you may find yourself sitting for over eight hours in a 24-hour period, that’s over one-third of your day. Think about the approximate…