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Stretch It Out (With the One You Love)

Love [and fitness] were in the air at my February Athleta Flatiron event. To celebrate Valentine’s Day I curated a Partner Stretching Class and we even finished with a couples toast!

 

Check out the recap in photos and stay tuned for the eBook… coming soon

 

The Wing-Grab Bear Hug:

 

 

The Love/Hate Hamstring Stretch: (step 1 and Step 2)

 

The Butterfly Open Hip Stretch:

 

The Rub down (the class was really all fun when it wasn’t painful):

The Final Foot Rub:

 

The Wonderful Couples of the Valentine’s Day Couples Class:

 

 

Kind provided our rewarding treats and we had some bubbly to toast with:

 

Stay Tuned for the eBood with Step by Step instruction to do with your partner…

Be FIT. Be Productive. Be Jōbu.

 

 

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