Slide background

ALESSA CARIDI

qode interactive

FITNESS INSTRUCTOR

INSTRUCTOR, ARTIST, AND DANCE TECHNICIAN

Ergonomic: the new DIRTY word

ergonomic: Adjective /ˌərɡəˈnämik/ relating to or designed for efficiency and comfort in the working environment. (Google’s never wrong ) My new DIRTY word. Why do I think ergonomic is such a *dirty* word? Because it is telling us: don’t worry about yourself, let something external take care of…

0

Alessa Talks

JōbuFIT’s specialty is movement. Movements to lower stress, increase productivity, and build a strong body all from the one place we have to be: the workplace.   Did You Know: Your body, designed to have a certain alignment, has built-in curves and shock absorbers. When functioning within…

0