Author: Alessa Caridi


Anatomy Monday: Your Heart

The Human Body is Amazing. And the Heart is no small wonder. We only get one body. Learn about it, so you can protect it– especially your heart.   19 Febrary, 2018 Heart Disease Do you have a low fitness level? You could be at…


Ergonomic: the new DIRTY word

ergonomic: Adjective /ˌərɡəˈnämik/ relating to or designed for efficiency and comfort in the working environment. (Google’s never wrong ) My new DIRTY word. Why do I think ergonomic is such a *dirty* word? Because it is telling us: don’t worry about yourself, let something external take care of…